Get Urs second Back workout from the
Urs Road To Mr Olympia Program
Not only will I email you a PDF you can keep forever, but I’ll also give you access to the exercise library for every single exercise in the workout!
This isn't just another pull day. This is the exact back workout I created
for Urs Kalecinski, "The Miracle Bear," as he gears up for the Olympia
stage. You think Urs became a 3x Olympia medallist by luck?
Think again. It's about precision, consistency, and intentional brutality
—every single rep counts.
In this free workout, I'm giving you an exclusive look at Urs’s second
back session of the week. Muscle-building sets designed for maximum
width, thickness, and Olympia-level detail.
Ready to train like a champion? Let’s get after it.
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