Reply To: Weight loss

HypertrophyCoach Joe Bennett Forums Anything Else Weight loss Reply To: Weight loss

Adrian Costa

I was thinking to maybe bump up the calories a little bit, but considering that I’ve been training for a few years, I don’t really see the point of “bulking” and by that I mean I don’t think that increasing my calories by 3 to 500 will help me. I feel like any weight gain will be mostly fat