HypertrophyCoach Joe Bennett › Forums › Anything Else › Weight loss › Reply To: Weight loss
January 9, 2022 at 6:41 pm
#217813
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I was thinking to maybe bump up the calories a little bit, but considering that I’ve been training for a few years, I don’t really see the point of “bulking” and by that I mean I don’t think that increasing my calories by 3 to 500 will help me. I feel like any weight gain will be mostly fat