Reply To: Aggressive dieting

HypertrophyCoach Joe Bennett Forums Training Aggressive dieting Reply To: Aggressive dieting

athi sundarchandar

So , to give you more context, this person did an aggressive fat loss phase on their own a couple of years back , lost like 30 -40 kilos in within 6 months and sorta maintained it and hence the request to do this a little aggressively..
This person wants to sorta replicate it with supervision… Do you think it is possible… If not , I’d really like some tips on how to convince them๐Ÿ˜…๐Ÿ˜…