Reply To: Anterior Hip Pain after Upper Body day

HypertrophyCoach Joe Bennett Forums Training Anterior Hip Pain after Upper Body day Reply To: Anterior Hip Pain after Upper Body day

#221659
Roberto Celi
Participant

Got it, Bryce.

My problem is that there are no sports doctors or particularly good physiotherapists (without being disrespectful or judging any body) in my city.

I can get a diagnose and some massages and pills, some stretching recommendations but nothing more. The diagnose is generally not that deep so I figured most of the time if I’m able to guess my problem and possible solutions I’m better off doing it that way. If this persists I plan to go to a Dr though.