HypertrophyCoach Joe Bennett › Forums › Supplements › Stiff as f*** › Reply To: Stiff as f***
January 13, 2022 at 8:14 am
#222252
Participant
Thanks Bryce
I hear you i worked on all the upper body musculature and visible muscle and negelected legs and core or atleast didnt train them good enough now i understand the importance of strong core and strong legs