Reply To: Masturbatio#

Home Transformation January 2022 Forums Supplements Masturbatio# Reply To: Masturbatio#

#224513
Ajesh B
Participant

hi Daniel,
I saw a video of Arash rabhar where he mention masturbation doesnt causes any muscle loss or affect the gains. just don’t do it close to hours when you have your workout scheduled.
and excess of anything could led to some kind ko effect.