HypertrophyCoach Joe Bennett › Forums › Training › Smith machine squat › Reply To: Smith machine squat
October 6, 2020 at 4:46 pm
#22950
Keymaster
hi Joe I would love your take on foot position while doing the Smith machine squat. some people say put your feet in the same line as the bar , while others say put them on front to replicate a hack squat , what do you think about all of this
kind regards