Reply To: Smith machine squat

HypertrophyCoach Joe Bennett Forums Training Smith machine squat Reply To: Smith machine squat

#22950
Joe
Keymaster

hi Joe I would love your take on foot position while doing the Smith machine squat. some people say put your feet in the same line as the bar , while others say put them on front to replicate a hack squat , what do you think about all of this

kind regards