HypertrophyCoach Joe Bennett › Forums › Training › Hip Hinges and Body Structure › Reply To: Hip Hinges and Body Structure
October 7, 2020 at 1:46 am
#22965
Participant
Thanks for the reply
now that you mention it I haven’t done leg presses with appropriate intensity for quite a while now mainly because it got my glutes really sore instead of my quads so I ditched them for hack squats.
So I guess it’s time to revisit Leg Presses 🙂