Reply To: Hip Hinges and Body Structure

HypertrophyCoach Joe Bennett Forums Training Hip Hinges and Body Structure Reply To: Hip Hinges and Body Structure

#22965
Andrej
Participant

Thanks for the reply

now that you mention it I haven’t done leg presses with appropriate intensity for quite a while now mainly because it got my glutes really sore instead of my quads so I ditched them for hack squats.

So I guess it’s time to revisit Leg Presses 🙂