HypertrophyCoach Joe Bennett › Forums › Anything Else › Band Pulldown Variation ( home gym) › Reply To: Band Pulldown Variation ( home gym)
October 7, 2020 at 8:08 am
#22969
Keymaster
Would using a cuff and attaching it around the upper forearm or elbow area make it a way better exercise since It feels like it creates a drop off, therefore making it a proper efficient lat movement ?