Reply To: Machines questions

HypertrophyCoach Joe Bennett Forums Training Machines questions Reply To: Machines questions


Thanks Joe!

So if you have to choose, you will choose the Nautilus Nitro Pin loaded flat press and shoulder press over the Hammer flat press and shoulder press plate loaded?

Mostly ask because you have both Nautilus in your gym but it’s the Plate loaded version that it’s Xpload line

It’s there too much difference between the Nautilus Nitro pin loaded series and Xpload plate loaded series?

And what do you think about the Cybex dual axis row?