January 2023 home › Forums › Nutrition › Which artificial sweetener would you say is best? › Reply To: Which artificial sweetener would you say is best?
October 13, 2020 at 9:31 pm #23054
Which artificial sweetener would you recommend if you had to pick one? They all seem to have their own negatives/side effects
The reason I’d have to choose artificial sweeteners is because I’m pre-diabetic and want to avoid sugar as much as possible, but also have an extreme sweet tooth. I have been using Stevia but I’ve recently come across research that shows Stevia increases Estrogen in your body