HypertrophyCoach Joe Bennett › Forums › Nutrition › Re: Your mention of having a lot of gas = not a healthy gut › Reply To: Re: Your mention of having a lot of gas = not a healthy gut
Hey Joe, in your supplement video you talk about a healthy gut and one of the things you mentioned is if you have bad gas. This is something I have, and when I say bad I mean really bad, in both volume and odor (normally shortly after eating a meal), to the point where it affects my going out to dinner with others to avoid the embarrassment. Even after taking probiotics daily and eating lots of fiber, and drinking Apple Cider Vinegar before each meal, the issue persists. Do you have any suggestions on things I could try to remedy this?