Reply To: Time to bulk?

HypertrophyCoach Joe Bennett Forums Anything Else Time to bulk? Reply To: Time to bulk?

#23160
Joe
Keymaster

Joe, I’ve been noticing my metabolism keep prolonging my progress in terms of size. I was watching one of your videos and you proposed going into a 1,000 calories surplus. You said you need to be uncomfortable with what you are doing and that will make the biggest change. Is this still true for someone who is a hard gainer like myself?