HypertrophyCoach Joe Bennett › Forums › Training › Spin Bike Finisher › Reply To: Spin Bike Finisher November 9, 2020 at 9:09 am #23458 JoeKeymaster Your browser does not support the audio tag. Hey Joe! You mentioned before if one doesn’t have a sled to push then one can do a spin bike finisher. What would be the intervals for that?
