Reply To: Struggle to feel/connect with quads

HypertrophyCoach Joe Bennett Forums Training Struggle to feel/connect with quads Reply To: Struggle to feel/connect with quads

#23614
Joe
Keymaster

Hey
Wanted to Chuck this out there – I really struggle to connect with quads
I’ve never been a strong squatter (collapsed arches) but now my upper is starting to dwarf my lower
Any suggestions?
Due to lockdown I’ve been doing bb back squat but even in high rep ranges and control I lack any sort of burn/pump