Reply To: Conventional Deadlifts…

HypertrophyCoach Joe Bennett Forums Training Conventional Deadlifts… Reply To: Conventional Deadlifts…

#23963
Joe
Keymaster

Whatcha recommend, stopping/resting the weight on the floor after each rep, gently bouncing the weight (I’ve seen you do it πŸ˜‰) or not touching the weight to the floor at all (I think I’ve heard those called Dorian Deadlifts).
As always, πŸ™πŸΌπŸ’ͺ🏼πŸ”₯