Reply To: Loosing contact after first exercise

HypertrophyCoach Joe Bennett Forums Training Loosing contact after first exercise Reply To: Loosing contact after first exercise

#24631
Joe
Keymaster

Hi Joe! I’m loosing my contact quick in my workout. Just after first exercise my muscle connection is almost gone. After 2 exercises I usually doesn’t feel anything. Does this means that my muscle already is broken down or is it my CNS that’s fried, or what?

Do you know why?