Reply To: Completely lost about nutrition

HypertrophyCoach Joe Bennett Forums Nutrition Completely lost about nutrition Reply To: Completely lost about nutrition

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Joe
Keymaster

Many thanks for these informations Bryce.

At the moment it is lockdown in France then I don’t have access to a cardio machine

Whatever I got a fitness watch and I will try to reach each day for example 10 000 steps to have a better cardio activity.

So now I will stop following tons of people on nutrition and will keep your thought to follow the same way and not always asking question about it, thanks again.