Reply To: Various Training Styles

HypertrophyCoach Joe Bennett Forums Training Various Training Styles Reply To: Various Training Styles



I was wondering if Joe would ever be inclined to make a training program of his variation of old-school bodybuilding. For example you had Mike Mentzer whom praised high-intensity style of training with lower volume and Milos Sarcev who is known for his diabolical drop-sets. I would love to see Joe’s variation of an old-school body-building split.