Reply To: Bloodwork after bad sleep

HypertrophyCoach Joe Bennett Forums Anything Else Bloodwork after bad sleep Reply To: Bloodwork after bad sleep

#24851
Joe
Keymaster

I had some bloodwork scheduled after a deload and a ton of off days, however this week my sleep hasn’t been great due to shift work and a little life stress. How much could this throw off baseline numbers ? In your opinion, would it be wise to wait to get the bloodwork after a solid night sleep?