HypertrophyCoach Joe Bennett › Forums › Anything Else › Bloodwork after bad sleep › Reply To: Bloodwork after bad sleep
January 22, 2021 at 9:17 am
#24851
Keymaster
I had some bloodwork scheduled after a deload and a ton of off days, however this week my sleep hasn’t been great due to shift work and a little life stress. How much could this throw off baseline numbers ? In your opinion, would it be wise to wait to get the bloodwork after a solid night sleep?