Reply To: I need help with my wife’s nutrition

HypertrophyCoach Joe Bennett Forums Nutrition I need help with my wife’s nutrition Reply To: I need help with my wife’s nutrition

#24901
Joe
Keymaster

My wife weighs 290lbs we started a lifting program about 2 weeks ago..her macros I have her on is:

1753 total Calories
188g Protein
123g Carbs
57g fat

We lift on: M, T, W, F. Cardio on Th, Sat

I believe she should be losing weight and she is not she did lose 3” waist.

Anything I should be doing differently?