HypertrophyCoach Joe Bennett › Forums › Training › New programs – 3 sets per exercises? › Reply To: New programs – 3 sets per exercises? January 29, 2021 at 12:44 pm #27254 GUILHERME PERDONSINI BARDDALParticipant I’m looking for the back Focus workouts, which called for 3 sets.. its clear now… Thanks for the reply!
