HypertrophyCoach Joe Bennett › Forums › Training › Shoes for leg day › Reply To: Shoes for leg day
March 5, 2022 at 1:56 pm
#278750
Participant
Metcon probably but depends on what you’re doing and your ability in terms of ROM- lifting shoes might even be a shout. But for your question- When Nike bought Converse they added cushioning so they’re not as solid so for more sturdiness I’d go with metcon.