Reply To: Switching exercises within programs

HypertrophyCoach Joe Bennett Forums Training Switching exercises within programs Reply To: Switching exercises within programs

#28170
Joe
Keymaster

I was looking through the glute program and there were seated and lying leg curls in the same workout and the substitute would lying for seated and vice versa. I don’t have a seated leg curl in my gym and doing lying curl twice in the same workout doesn’t feel right. What would you recommend?