HypertrophyCoach Joe Bennett › Forums › Training › Switching exercises within programs › Reply To: Switching exercises within programs
February 1, 2021 at 9:17 am
#28170
Keymaster
I was looking through the glute program and there were seated and lying leg curls in the same workout and the substitute would lying for seated and vice versa. I don’t have a seated leg curl in my gym and doing lying curl twice in the same workout doesn’t feel right. What would you recommend?