Reply To: I don’t trust myself using RIR

HypertrophyCoach Joe Bennett Forums Training I don’t trust myself using RIR Reply To: I don’t trust myself using RIR

#282412
Kirt Perez
Participant

Got it. One last question, should I switch to the new program whenever I want to or should I put in a recovery/ deload week before I hop onto a new one? I’m not at the end of the Terrence program but I’m at the end of one of the weeks and looking to switch.