Reply To: Dilf maker

HypertrophyCoach Joe Bennett Forums Training Dilf maker Reply To: Dilf maker

Maximilian Knödl

I have acess to literally ever machine you guys have, so I can swap a lot of exercises Iv it would be recommended. I have chosen the dilf maker because of my time. I don’t have time to train more than 4 times a week. And I also can’t get in long workouts. So that plan seems to be the perfect fit. It also has focus on the muscles I want bigger. Iv been training for more then 10 years hard, but now I don’t can get the same amount of training in because of work and life. Would you suggest to swap some exercises Iv i have the euipment ? If so what would you swap? With the new feature i can swap it to any exercise, that’s great !