Reply To: Good mornings

HypertrophyCoach Joe Bennett Forums Training Good mornings Reply To: Good mornings

#298516
Alex Welch
Participant

Bryce thanks for your response. I watched a video on YouTube comparing good mornings and RDLs both are good. I used a safety bar so the bar wasn’t moving as much. RDLs are more more comfortable though so if they give similar benefits I’ll stick with them. Thanks