Reply To: Peri-Workout Nutrition

HypertrophyCoach Joe Bennett Forums Nutrition Peri-Workout Nutrition Reply To: Peri-Workout Nutrition

Aaron Hatcher

The numbers in the top of the photo are based off of ) meals. Currently, I have added my intra- and post workout nutrition to the already given diet. I have added them in a way that I still am consuming the stated calories in the photo.

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