HypertrophyCoach Joe Bennett › Forums › Training › PRE COMPETITION TRAINING APROACH › Reply To: PRE COMPETITION TRAINING APROACH March 25, 2022 at 6:52 pm #301675 CPParticipant Afternoon. There’s a pretty in-depth video in the library about most of the stuff referenced above. Hope this helps. Attachments:You must be logged in to view attached files.