Reply To: Squat machine vs front squat

HypertrophyCoach Joe Bennett Forums Training Squat machine vs front squat Reply To: Squat machine vs front squat

#306264
Jason Thomas
Participant

Hi coaches,

Just a follow up question – I currently use a V-Squat machine (picture added), as its almost impossible to get on the leg press machine and my gym doesn’t have a Hack Squat. Just wondering if there are any major advantages/disadvantages to either facing outwards (which I currently do) Compared to facing I to the machine when squatting?

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