Reply To: Weak Wrists

HypertrophyCoach Joe Bennett Forums Training Weak Wrists Reply To: Weak Wrists

Josh Landers

Hey Braxton, to add some anecdote to Bryce and Joe’s great advice I will tell you that years ago when I was fighting this same battle I started using Versa Gripps for all of my pulling movements and it seemed to help with wrist pain a lot. Just takes your grip out of movements where you handle a lot of weight.