Reply To: Starting a program mid way

HypertrophyCoach Joe Bennett Forums Training Starting a program mid way Reply To: Starting a program mid way

#307680
Paul Maritz
Participant

Does this hold true for the Terrence prep program too? I need to peak in about 16 weeks. Was planning on running anti flamingo for 4 weeks and then switch to Terrence Prep 2021 12 weeks out. I am an advanced trainer. Should I skip the first block in that program? Now worried that I spend the next 8 weeks in a first block phase and flute gainz are minimised.

Thanks!!!