Reply To: Fats source

HypertrophyCoach Joe Bennett Forums Nutrition Fats source Reply To: Fats source

#307905
Ana Manzon
Participant

I’m not sure why you would need to go down that route. I assume you eat animal protein, none of them are fat free. You can replace chicken breast with chicken thighs, salmon has a ton of oil, cheese, butter, beef… I am very poor and I have no issues hitting 80g of fat without splashing out on avocados. There are also biscuits 😋