HypertrophyCoach Joe Bennett › Forums › Training › PowerBuilder 3 big lifts › Reply To: PowerBuilder 3 big lifts April 2, 2022 at 7:38 am #309837 Riko Andrej CetinParticipant Thanks Bryce! Frankly my 1RMs have gotten so big that 65% for 3 x 12 scares the shit out of me.
