Reply To: To much protein?

HypertrophyCoach Joe Bennett Forums Nutrition To much protein? Reply To: To much protein?

Thomas Cassano

I would suggest lowering the protein and increasing the carbs. Eating that much Protein makes it hard to eat more calories, digests slower keeps you satiated. Carbs can be packed in easier, digest quicker and allow you to eat more throughout the day, especially liquid carbohydrates