HypertrophyCoach Joe Bennett › Forums › Training › Why does the ppl 2.0 program have only 1 upper back movement per week? › Reply To: Why does the ppl 2.0 program have only 1 upper back movement per week? April 6, 2022 at 11:50 am #315513 JoshParticipant Thing is I’m pretty sure machine Pulldown is meant with the intent of lats and I don’t really feel rdls in my back
