HypertrophyCoach Joe Bennett › Forums › Training › Why does the ppl 2.0 program have only 1 upper back movement per week? › Reply To: Why does the ppl 2.0 program have only 1 upper back movement per week? April 6, 2022 at 4:15 pm #315761 JoshParticipant Idk the video Joe made for it made it seem like he was doing all the best to maxamize lat and minimize upper back
