Reply To: Oats cooking time

HypertrophyCoach Joe Bennett Forums Nutrition Oats cooking time Reply To: Oats cooking time

#321493
EBalage
Participant

Hi there!
This is how I usually do it: for around 70-80g of oats:
3 dl rice milk, 1,5 dl water, let it boil, put the oats in, cook for 2,5-3 minutes while stirring continously. If I want it a little more “running”, I keep the liquid, decrease the oath to around 60g, and go for 2,5 minutes. 🙂