Reply To: feeling the muscle

HypertrophyCoach Joe Bennett Forums Training feeling the muscle Reply To: feeling the muscle

Simo Matikainen

I wouldnt lighten the load, or you could do few heavy sets and few sets where you feel the muscle more. Feeling isnt everything. I also have very hard time feeling mid traps/rhomboids. Only thing I feel nice burn on traps/rhomboids is reverse fly. You could experiment with that if you want.