HypertrophyCoach Joe Bennett › Forums › Nutrition › 100gram Protien Shake › Reply To: 100gram Protien Shake
April 22, 2022 at 7:10 pm
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I think that myth has been debunked plenty though Daniel. In particular I am pretty sure Layne Norton has debunked it thoroughly.
Thanks for the info! I just started follow layne, I missed that video while scrolling through his youtube.