Reply To: BroPertrophy phase 2

HypertrophyCoach Joe Bennett Forums Training BroPertrophy phase 2 Reply To: BroPertrophy phase 2

#346858
Ana Manzon
Participant

Manually opened different workout days of different weeks to check the progression. Just noticed one pump workout added at the end of one of the workouts. Must be overthinking too much ;).

Slick on a blue question mark next to sets and it will give you intensifiers. For example a leg day on week 8 has intensifiers for the last set of exercises A and D