HypertrophyCoach Joe Bennett › Forums › Training › Best Program That Fits With My Goals? › Reply To: Best Program That Fits With My Goals?
May 5, 2022 at 12:37 pm
#347184
Participant
So with the delts program could I do something like this?
Push Pull Delts Lower Push Pull
Delts Lower Push Pull Delts Lower
And then repeat that for the rest of the program? Would that work?