HypertrophyCoach Joe Bennett › Forums › Training › Legs aren’t progressing (as much as I would like) › Reply To: Legs aren’t progressing (as much as I would like)
May 7, 2022 at 7:52 am
#349226
Participant
Do not make legs to complicated.
Concentrate on form and going All out, on the days your program describes it.
The problem for most people, is going all out, and maintaining good form.
Mostly people stop when it gets to hard.
Cut down on sets, and instead of doing too many sets, make the sets count instead.