Sale – HypertrophyCoach Joe Bennett › Forums › Training › Legs aren’t progressing (as much as I would like) › Reply To: Legs aren’t progressing (as much as I would like)
May 9, 2022 at 8:10 am
#351088
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In MY mind, it easier to perform 2 all out sets, instead of mabye 4 halfassed sets.
I find myself holding back a rep or to, if I got too many sets.
Hope you know what I mean.