HypertrophyCoach Joe Bennett › Forums › Training › PPL vs PPL2.0 › Reply To: PPL vs PPL2.0
May 12, 2022 at 3:02 pm
#355265
Keymaster
Thanks Bryce. I’m a couple days in on 2.0. I keep forgetting to go to a 2-3rir. It’s engrained in me to go to failure. Going to be detrimental?