Reply To: Cut progress is slow.

HypertrophyCoach Joe Bennett Forums Nutrition Cut progress is slow. Reply To: Cut progress is slow.

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Paul Maritz
Participant

Following the Terrence 2021 Olympia prep and putting in the work. Will try upping the cardio though and keep calories where they are then. Thanks Bryce.

It is for a fitness photoshoot, so there is a deadline that I can’t shift.

As far as rebound. I’ve always had a problem with that how does one go about reverse dieting and going back into an off season without blowing up?