Hey, starting the program this week but don’t have access to chest supported t bar. Only have barbell and plates, flat bench and dual pulley cables! What would be the best switch? Also would I just log that switch in the same exercise?
Hey, starting the program this week but don’t have access to chest supported t bar. Only have barbell and plates, flat bench and dual pulley cables! What would be the best switch? Also would I just log that switch in the same exercise?