HypertrophyCoach Joe Bennett › Forums › Training › Full range lat movement? › Reply To: Full range lat movement? March 10, 2021 at 4:41 pm #42038 Janne SihvonenParticipant I did mean other way like up high (above head) to hips. I do get great activation in lats and its lighter at the bottom where lats should be weakest. Correcting that No Low to High.