Reply To: Elbow Pain

HypertrophyCoach Joe Bennett Forums Anything Else Elbow Pain Reply To: Elbow Pain

Jason Thomas

I’m currently in the same situation. Pain with mostly any pull exercise. I bought one of these and when it arrived I was very underwhelmed and didn’t think it would work. 1st set using it, it cut down the pain by about 80%! Aswell as this I’m not focusing on training grip strength and forearm training aswell.

*I’m now focusing