Reply To: Cut to bulk

HypertrophyCoach Joe Bennett Forums Anything Else Cut to bulk Reply To: Cut to bulk


Sorry also should add I am already in what the app considers surplus calories for my weight and height but thinking if for a few weeks aim a little higher until we are somewhere a little ‘less scary’ it’s a few KG but I don’t like being this lean at all. And I’m not lean lean. Just not where I want to be. And I feel like I lost too much muscle as my performance started to dip at the end even when I was eating more but weight going down still.